Europe's highest CrossFit Challange

Preparing Time

here you can see some funbags *hehehe*
(Hill-Run here we go)

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you know, we have a lots of stones here in the mountains *gg*

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we also have a rig at 1900m meters above sealevel, and yes, the surface is not horizontal everywhere

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weight lifting test in the area

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view to the seegrube from the Hungerburg

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the way to the top

this is the current view to the Hill Run route

cu there on the way to the top

your TMT Team

 

TMT qualifier WOD #3

TMT Qualifier WOD # 3

Complex (10.05. – 16.05.2015)

TIMECAP 3 MIN

Complex (one Rep max)
without resting and droping

4 Deadlifts (touch&go)
3 Hang Squat Cleans
2 Jerks (any style)

(click Button to see the Clip)

Video

everyone do the TMT Quali WOD #1

look at other athletes doing the TMT quali WOD #1
go hard and have fun
cu @Seegrube 1905m above the sea
your TMT Team

TMT qualifier WOD #2

for time (03.04. – 09.05.2015)

TIMECAP 15 MIN

7 rounds of

7 Front Squats 70kg (male) / 50kg (female) – without stands or rig
7 Chest to bar Pull Ups

Buy Out (sweet Cherry on top)
100 Double Unders

(click Button to see the Clip)

Video

TMT qualifier WOD #1

TMT Qualifier WOD # 1

12min AMRAP (26.04. – 02.05.2015)

50 Overhead Lunges 20kg [male] / 15kg [female] Plate
40 Toes to Bar
30 Thrusters 60kg [male] / 40kg [female]
20 Burpees
10 Squat Cleans 60kg [male] / 40kg [female]

(click Button to see the Clip)

Video

perfect weather today

amazing view from Innsbruck to Seegrube

 

current photos from the location

Here are some photos from the great outdoor venue, the Seegrube, in Innsbruck. This is the spectactular Panorama you will see before, during and after the competitions.

The CrossFit Innsbruck Team can’t wait to see you there this summer.